About Palmarys
Welcome to Palmarys, your go-to destination for professional remedial massage therapy in Southampton.
Established in 2014 in London, Palmarys began by offering Pilates classes and one-to-one rehabilitation sessions focused on recovery from common orthopaedic conditions. Since relocating to Hampshire, we have helped hundreds of clients manage and overcome a wide range of musculoskeletal issues.
Today, Palmarys offers a comprehensive approach to wellbeing — combining tailored remedial massage with informed movement advice to support lasting results. With expertise in Deep Tissue, Sports, Swedish and Indian Head Massage, we are committed to helping you improve mobility, reduce pain, and enhance your overall physical and mental wellbeing.
Our Therapeutic Approach
At Palmarys, we believe in a holistic approach to health and recovery.
Our treatments go beyond easing muscle tension — they aim to restore harmony between body and mind. Each session is tailored to your unique needs, ensuring you receive individualised care and measurable results.
Drawing on our background in rehabilitation Pilates and extensive massage experience, we integrate both passive and active techniques to help you achieve long-term stability, strength, and freedom of movement.
We take pride in our reputation for professionalism, client care and exceptional service — values that have guided us from our beginnings in London to our current home in Hampshire.
